Classes are now open for registration.
The "Start Me Up" yoga series is a special 3-week course for students who are new to yoga, as well as those who have stopped practicing yoga and would like to re-start.*
What can Yoga do for you?
- Improved Strength
- Increased Flexibility
- Better Balance
- Stress Reduction
- Pain Relief
These limited-size in-studio classes are held in our Cooper City Studio. Choose Saturdays at 11:15 AM or Wednesdays at 6:00 PM.
Space is limited. Grab your spot before they're gone!
The cost of the series is just $50 for three classes, which you can pay online after completing the form below. Sign up today!
* This course is an active, methodical and progressive introduction to yoga. It is not for students with serious physical limitations.