June classes are now open for registration.
The "Start Me Up" yoga series is a special 3-week series for students wanting to reinforce or restart their yoga practice. Our approach to the fundamentals of body alignment through basic poses will help you increase strength, flexibility and relieve stress.
These limited-size in-studio classes will be held in our Cooper City Studio, on 3 successive Saturdays, June 5, 12, and 19, at 11:15 a.m. Our studio is set up to observe social distancing, with air filtration and rigorous sanitation practices in place.
Grab your spot before they're gone! Make 2021 a great year by including a committed yoga practice in your lifestyle.
The cost of the series is just $50, which you can pay online after completing the form below. Sign up today!
* This course is an active, methodical and progressive introduction to yoga. It is not for students with serious physical limitations.