Class Schedule

"Asana (postures) brings steadiness, health and lightness of limb. A steady and pleasant posture produces mental equilibrium and prevents fickleness of mind. By practicing them one develops agility, balance, endurance and great vitality."
-BKS Iyengar, Light on Yoga

All classes teach the Iyengar method of Hatha yoga. This rigorous approach emphasizes a balance between strength and flexibility, builds endurance, and develops self-awareness.

Every effort is made to accommodate everyone in the class. Whether you're a beginner to doing yoga in South Florida or have been practicing for 20 years, you're welcome at the Yoga Institute of Broward. If you have never tried yoga before, please feel free to come in and experience the Benefits of Yoga.

Click on the link in the Level column to go directly to online registration. For more information read about our fees, or complete a class registration form.

Sunday, March 31 - Intermediate Class with Ruth 9:30 - 12:00

Level III - Intermediate level classes are for students firmly established in their practice who are ready to move deeper into the asana practice. Inversions are a regular part of these classes. Pre-requisite: 5 minute freestanding Sirsasana. If dealing with injuries, please know how to deal with them in class. Fee: $30

Workshops and Special Events

Event Date(s)
A Weekend of Iyengar Yoga with Mary Reilly Friday, November 8, 2019 (All day) to Sunday, November 10, 2019 (All day)