Class Schedule
Now Available for Registration:
Start Me Up Yoga: A three-week in-studio course perfect for anyone who wants to begin or re-start their yoga practice. Now accepting registrations for classes beginning December 4. Details here...
Gentle Yoga Class: Gentle Yoga classes are for students who want a slower paced, less rigorous class. Focus is on increasing mobility and flexibility while enhancing physical and mental vitality. Ideal for seniors or anyone with injuries, physical challenges or special needs. Now accepting registrations for classes beginning January. Details here...
Wednesday 6:00 PM Basics Class is In-Studio Only
Call or text to reserve your space 954-658-5702. If you can't make it to the studio, recordings of the Wednesday morning online Basics class are available by subscription, $45/month. Purchase Here. Monthly unlimited subscribers will continue to receive these recordings as part of their subscription.
Unlimited Online Class Pass Holders: Special In-studio Price
Take one or two in-studio classes per week for just $10 per class. Call or text to reserve your space 954-658-5702
Upcoming Classes
| Time | Register | Class | |
|---|---|---|---|
| 6:00 PM to 7:00 PM | -- | IN-STUDIO Basics Class for All Levels | -- |
| 6:00 PM to 7:00 PM | -- | ONLINE Basics Class for All Levels | -- |
| Time | Register | Class | |
|---|---|---|---|
| 9:30 AM to 11:00 AM | -- | IN-STUDIO General Class may include inversions or alternatives | -- |
| 9:30 AM to 11:00 AM | -- | ONLINE General Class may include inversions or alternatives | -- |
| 11:15 AM to 12:30 PM | -- | Gentle Yoga | -- |
| 6:00 PM to 7:30 PM | -- | IN-STUDIO General Class may include inversions or alternatives | -- |
| 6:00 PM to 7:30 PM | -- | ONLINE General Class may include inversions or alternatives | -- |
| Time | Register | Class | |
|---|---|---|---|
| 9:30 AM to 10:30 AM | -- | IN-STUDIO Basics Class for All Levels | -- |
| 9:30 AM to 10:30 AM | -- | ONLINE Basics Class for All Levels | -- |
| 6:00 PM to 7:00 PM | -- | IN-STUDIO Basics Class for All Levels | -- |
Weekly Classes
The following classes are held weekly. Yoga is a continuous ongoing practice, with each student developing at his or her own pace. You may join an appropriate level class at any time.
| Day | Time | Class Description |
|---|---|---|
| Monday | 6:00 PM - 7:00 PM | ONLINE and IN-STUDIO Basics Class for All Levels |
| Tuesday | 9:30 AM - 11:00 AM | ONLINE and IN-STUDIO General Class may include inversions or alternatives |
| Tuesday | 11:15 AM - 12:30 PM | Gentle Yoga - Six Week Series |
| Tuesday | 6:00 PM - 7:30 PM | ONLINE and IN-STUDIO General Class may include inversions or alternatives |
| Wednesday | 9:30 AM - 10:30 AM | ONLINE and IN-STUDIO Basics Class for All Levels |
| Wednesday | 6:00 PM - 7:00 PM | IN-STUDIO Basics Class for All Levels |
| Thursday | 6:00 AM - 7:30 PM | ONLINE and IN-STUDIO General Class may include inversions or alternatives |
| Thursday | 9:30 AM - 11:00 AM | ONLINE and IN-STUDIO General Class may include inversions or alternatives |
| Saturday | 9:30 AM - 11:00 AM | ONLINE and IN-STUDIO General Class may include inversions or alternatives |
| Saturday | 11:15 AM - 12:15 PM | Start Me Up Yoga Series |
